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Nutrition Articles

We all want to have the best health possible and these articles give an abundance of information about healthy living. From meditation using yoga to diet which develops natural bowel movements to eating habits which reduce stress to a better prostate health through diet. Your heart and eyesight can be helped through nutrition. Find out how. Discover what's wrong with modern vegetables and how to start each day with a healthy breakfast. Organic foods and fish oil are just two of the many topics covered in these articles.


Coping With Swallowing Problems By Picking The Right Diet

Posted on January 10, 2011 by joalesto

Dysphagia is actually a disorder described primarily by difficulty in swallowing. Currently there are numerous ways to deal with this condition and amongst the most commonly utilized strategies is eating adjustment. Diet modification involves modifying how much food you eat and what kind of food you take in. Hence, individuals with swallowing problems must get the expertise of a nutritionist to improve their day-to-day menu.

Consuming apple is a fantastic habit for healthy diet

Posted on January 6, 2011 by cameronwhi8374

Eating apples has so many benefits. One benefit is fiber. Fiber pushes food through the digestive system, absorbing water and easing defecation. It also changes how other nutrients and chemicals are absorbed. The recommended amount of fiber for adults is 25-35 grams per day.

How Do You Know If You Are Constipated?

Posted on January 6, 2011 by E. Dawson

If you have one or less bowel movements each day, this constitutes as constipation. This can be caused by several factors. One reason may be that you have changed your diet from one that was not necessarily all that healthy to a new healthier eating plan. This would just be a case of that your new body is getting used to the extra fruits and veges which contain more fiber.

If you are dealing with depression, here may be a key to getting your energy back!

Posted on January 5, 2011 by Leigh Desormo

If you or a loved one has to live with depression, this article may have the key to help! Don�t let depression rule your life- gain energy and take charge!

Kickin' butt and takin' names by Valenties Day! How to have high energy and lose weight in 6 weeks!

Posted on January 5, 2011 by Leigh Desormo

New years is all about reinvention, right? Reinvent a hot slimmer, high energy you this year by Valentines Day! And guess what � a gym membership is not required!

Where Do Vegetarians Get Their Protein?

Posted on January 4, 2011 by mark brohl

As a vegetarian living in America, I would be rich if I had a dollar for every time I have been asked, "Where do you get your protein?" Many times I field the question from loved ones and other times from antagonists but in both cases they are sure that a plant based diet cannot provide this essential building block of life. They falsely assume that only animal flesh and animal by-products provide an adequate source of protein.

All About Cholesterol

Posted on January 3, 2011 by E. Dawson

This may be shocking to some but cholesterol is not the main factor for heart disease. I know this is hard to believe when our doctors and the media both tell us of the dangers of high cholesterol. It is not the cholesterol rich foods or cholesterol levels that cause heart disease themselves but those foods and other things that cause inflammation to the body, as well as blood pressure and diabetes.

Gain high energy for life the natural way, and kick caffeine to the curb!

Posted on January 3, 2011 by Leigh Desormo

Inside is the super-secret recipe to high energy for life! Attain it naturally by using these simple tips below and change the way you live your life forever! Check out this review and feel great in no time.

Achieve Complete Wellness � Affordably with ProHealth.com Coupon Codes

Posted on January 3, 2011 by David Stack

Wellness isn't just about treating your illnesses or keeping yourself disease-free; it's also about managing your health in such a way that you are able to achieve a complete state of physical, mental, and social well-being. Moreover, it's about being healthy - and maintaining it, such that you are able to live and enjoy your life to the fullest.

Targeting Problem Organs with a Body Cleanse

Posted on December 31, 2010 by George DeJohn

From mouth to colon, our digestive system is a nutrient-absorbing powerhouse with many complex folds and functions. When working properly, it is a marvel to behold-- but, with increasing pollution in the environment, it has become a home to many toxins. The best way to address this problem is with a specific body cleanse detox.

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